Archives of #health

Since my speaking schedule has slowed down for the holidays, I’m spending most of December in California visiting family, friends, and my girlfriend (who relocated to San Diego in June). I recognized that while I did better this year, my fall fitness was once again lacking–it remains tough to do with the hotel gym schedule […]
“We could go to Tricks?” Dave offered up. After having a successful meeting discussing aspects of Homecoming for our Alumni chapter, we thought it was time to relax and catch up over a good dinner. “Nah, they’re closed.” “What?” “Yeah, saw their sign. It’s their annual summer break.” Just before the meeting I made a […]
I didn’t run the 2009 Disneyland 1/2 Marathon. It’s true. After making it my goal back in late April, I didn’t cross the starting line at 6am. It’s one of the first times I’ve not accomplished a goal–especially one I shared so publicly, but there is a reason. I wouldn’t have actually reached my goal. […]
So this week was all about people. I spent the weekend in southern California with family. My cousins were awesome. Every night they’d say, “Let’s go to the gym.” It’s always nice to workout with someone else. I made it to the gym five times (had two full day drives) this week! I was also […]
A few years ago, I worked at a leadership conference in Santa Barbara. I was standing at the on the beach with a few people, and someone asked me what direction I was facing. Having grown up in California, I felt pretty confident that if I was on a beach, and I was directly facing […]
My favorite excuses: I’ll get to it later today. I just need some food in me. I really need a nap first. The day is just too busy. I’ll make up for it tomorrow. The gym is about to close. I fell to a few of these this week. Out of the seven days, I […]
So I feel like I’m in Disneyland circa 1993. The park is cool. I’m excited to be there. I see some of my familiar favorites, but there is no FastPass, and I’m stuck in line for Peter Pan. I love the Peter Pan ride. It is the very first ride I remember riding at Disneyland, […]